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Finding the right therapist is a deeply personal and often vulnerable journey. If you’re feeling overwhelmed, anxious, stuck, or simply navigating a major life transition—you don’t have to face it alone. My goal is to walk alongside you, offering steady support, thoughtful guidance, and a space where you can truly exhale. Together, we’ll find the therapeutic approach that resonates with you. While my foundation is in psychoanalytic counseling, I also integrate a variety of holistic modalities—mind-body practices that can support healing in a deeper and more sustainable way. I believe that while we can’t always control what happens to us, we can learn how to respond in ways that honor our needs and values. You already carry the wisdom within you. My role is to help you reconnect with it—gently, at your pace. If you're ready to begin or even just curious, I invite you to reach out. Your healing journey doesn’t have to be walked alone. |
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Anxiety, Stress & Worry
Changing Habits Chronic Illness COVID-19 / Pandemic Decision Making & Feeling Stuck Depression Fears & Phobias Gender Confirming Therapy Immigration & Adjustment Insomnia Life Transitions Loss, Grief & Bereavement Trauma & Abuse |
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Services OfferedAssessments
Aromatherapy Consultation Emotional Freedom Technique (EFT)* Hypnotherapy Psycho-Kinesiology Psychotherapy* Specialized Energy Kinesiology Reiki* Young Living Essential Oils *Available via Telehealth |
Client FocusAdults LGBTQ Transgender - Individual Therapy Only - Solution-Focused Therapy Brief Therapy |
BenefitsOptimal Health & Wellness
Positive Habits & Coping Mechanisms Reduced Anxiety Stress Management Feeling Balanced & Centered Goal Achievement Improved Concentration & Productivity Gaining Awareness Reduce Trauma Symptoms |
