COVID-19 UPDATE

Due to the continued Covid-19 pandemic, all sessions are held virtually.


​Finding the right therapist is a very personal journey. It is my goal to walk alongside with you and guide you in every step of the way. I will work with you and together we find the right approach and treatment modality that best suits your needs. Besides psychoanalytic counseling, I am trained in a variety of holistic modalities to aid the standard approach of counseling. My philosophy is that while external events are unavoidable, we are in control of how we approach the situation. 

My Approach

My approach is energetic, empowering, inspiring, motivating, solution focused, and present oriented. I invite you to use the tools I provide you with during the session and practice at home in-between sessions.

Specialties

Anxiety, Stress & Worry
Changing Habits
Chronic Illness
COVID-19 / Pandemic
Decision Making & Feeling Stuck
Depression
Fears & Phobias
​Gender Confirming Therapy
​Immigration & Adjustment
Insomnia
Life Transitions
Loss, Grief & Bereavement
Trauma & Abuse

Services Offered

Assessments
Aromatherapy Consultation
Emotional Freedom Technique (EFT)
Hypnotherapy
Psycho-Kinesiology
Psychotherapy
Specialized Energy Kinesiology
Reiki
Young Living Essential Oils

Client Focus

Children, Teens, Adults
LGBTQ
Transgender

- Individual Therapy Only - 

​​Solution-Focused Therapy
​Brief Therapy

Benefits

Optimal Health & Wellness
Positive Habits & Coping Mechanisms
Reduced Anxiety
Stress Management
Feeling Balanced & Centered
Goal Achievement
Improved Concentration & Productivity
Gaining Awareness
Reduce Trauma Symptoms

Article About Anxiety

Click on this Link to read a publication that describes anxiety ... "Anxiety is a mischievous emotion. An emotion that tends to rob people of their happiness and growth. It can hinder a person’s life so intensely that they could eventually be unrecognizable."
www.forwomenwhoroar.com/nonfiction/2019/11/28/dont-mind-your-mind