COVID-19 UPDATE

Due to the current pandemic, all sessions are currently taking place through an online platform.
​In-Person sessions will resume once the "social distancing" ban and masking recommendations have been lifted. 
Thank you for understanding!


​Finding the right therapist is a very personal journey. It is my goal to walk alongside with you and guide you in every step of the way. I will work with you and together we find the right approach and treatment modality that best suits your needs. Besides psychoanalytic counseling, I am trained in a variety of holistic modalities to aid the standard approach of counseling. My philosophy is always client-centered, motivating, inspiring, and empowering.

My Approach

My approach is energetic, empowering, inspiring, motivating, solution focused, and present oriented. I invite you to use the tools I provide you with during the session and practice at home in-between sessions. Most clients love the "homework" they are given.

Specialties

Anxiety, Stress & Worry
Changing Habits
Chronic Illness
Decision Making & Feeling Stuck
Depression
Fears & Phobias
​Gender Confirming Therapy
​Immigration & Adjustment
Insomnia
Life Transitions
Loss, Grief & Bereavement
Trauma & Abuse

Services Offered

Assessments
Aromatherapy Consultation
Emotional Freedom Technique (EFT)
Hypnotherapy
Psycho-Kinesiology
Psychotherapy
Specialized Energy Kinesiology
Reiki
Young Living Essential Oils

Client Focus

Children, Teens, Adults
LGBTQ
Transgender

- Individual Therapy Only - 

​​Solution-Focused Therapy
​Brief Therapy

Benefits

Optimal Health & Wellness
Positive Habits & Coping Mechanisms
Reduced Anxiety
Stress Management
Feeling Balanced & Centered
Goal Achievement
Improved Concentration & Productivity
Gaining Awareness
Reduce Trauma Symptoms

Article About Anxiety

Click on this Link to read a publication that describes anxiety ... "Anxiety is a mischievous emotion. An emotion that tends to rob people of their happiness and growth. It can hinder a person’s life so intensely that they could eventually be unrecognizable."
www.forwomenwhoroar.com/nonfiction/2019/11/28/dont-mind-your-mind